Special Programs & Parties

Teen Fitness for Girls

This educational program helps teen girls learn about proper nutrition and exercise training to build a healthy, strong body – inside and out!

Topics include:

  • How to build healthy, balanced meals
  • How to eliminate triggers and cravings for junk food
  • What are the best apps for keeping accountability
  • Body image and developing a healthy one
  • How to design an exercise program to get fit and stay fit

Call The Harmony Studio today at 810-695-2131 for a complimentary consultation and to learn more!

Parties

Here’s a fun party idea – host your event at The Harmony Studio!

Include a class or just take advantage of the cozy surroundings. We can help you plan an event your friends will long remember! Call 810-695-2131 and let’s put together a great party!